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Paleo Diet Food List

For those who are striving to achieve significant weight loss or change their present diet to something healthier, the Paleo Diet may seem like the solution to all their …

Chia Seeds

Chia is a seed from South America used by the Mayans and the Aztec who, along with Native American Indians, all traditionally carried a small …

Lose weight fast with lemon

Lemon belongs in Ruta graveolens L, kind of nice lemon have rather rounded fruit, fresh color, smell good, thin skin, juicy, very sour, bitter as well. …