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Signs of Depression

The most effective way to treat depression is to begin dealing with it before the depression symptoms become too severe. That’s why it’s so important to understand and recognize …

Anxiety Attack Symptoms

One way or another we experience anxiety attacks. We get nervous when there’s a big presentation, a meeting, asking the boss for a raise, a …

What Is Depression?

Life is unpredictable, and many uncontrollable things can change our mood and make us feel miserable. However, while it is common to encounter feelings of …