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7 Foods To Avoid When Dieting

Dieting isn’t just about losing weight, it’s really about getting healthy. These top 7 foods to avoid when dieting will lead you to better health.  If you …

Tips for Weight Loss

Many people want to lose weight to feel better about themselves, improve their looks, health and so on. If you’re looking for advice or tips, …

At the Roots of Obesity

Why are some people obese even though they’d be so much better off at a normal weight? Why don’t they just use their willpower and …