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7 Foods To Avoid When Dieting

Dieting isn’t just about losing weight, it’s really about getting healthy. These top 7 foods to avoid when dieting will lead you to better health.  If you …

Causes of Weight Gain / Obesity

2400 years ago Hippocrates (father of modern medicine) emphatically declared “All diseases start in the Gut”. What he really meant was, People, get diseases due to …